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Therapies

At Natural Fitness & Therapies, we offer a wide range of therapies, delivered by qualified therapists and practitioners that will help you live a more fulfilled and healthier life. If you would like to be free from pain, relieve stress, improve your diet, lose weight or relax with a facial we offer ….
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Swedish Massage
Shamanism
Sound Healing
Mindfulness
EFT - Emotional Freedom Technique
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Ayurveda
Nutritional Therapy and Breathwork Coaching
Shiatsu - Japanese Holistic Bodywork Therapy
Pain Relief Massage
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Homeopathy
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osteopathy
Womens health MASSAGE Therapy
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MASSAGE, FACE & BODY
BIODYNAMIC CRANIAL SACRAL THERAPY
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hypnotherapy
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physiotherapy
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Counselling
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chiropody & podiatry
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kinesiology
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relexology
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reiki
aqua detox
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aromatherapy
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Acupuncture
OUR REVIEWS
About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.