Scaravelli Inspired Yoga

With Louise Neter

‘Yoga is an effortless dance with Breath and Gravity’

Vanda Scaravelli

In this new yoga class Louise takes her inspiration from the revolutionary work of Vanda Scaravelli who explored a new and profound way of moving that guides you through a beautiful journey of waves and spirals, which encourages a slow and safe release of tension, creating space in the spine all in a mindful and meditative way. It is a never-ending, continuous exploration of the miracle that is our body.

This is a gentle yet demanding form of Hatha yoga is subtle yet strong, and works with the flow of the breath and the pull of gravity to allow the spine to unfold like a wave, allowing the uninhibited opening and energising of the whole body.

Scaravelli inspired yoga is a stress-free yoga that benefits everyone.  Classes are suitable for all ages and all levels (from beginners to those who have many years of experience). Regardless of your level of fitness, you will discover a longer, stronger and more flexible spine, a calmer mind, and begin to enjoy increased energy and ease of movement.

Time: 10.45-11.45am every Thursday apart from the first Thursday of the month, starting on Thursday.10^th October.

Investment: £10 per session or £36 for 4 sessions to use as and when…..Booking is essential, all welcome, no experience necessary

For further information and to book please contact me on tel: 07876631505

email: info.thewayofwellbeing@gmail.com or book through the Natural Fitness Centre website.

For more information on me and my work www.thewayofwellbeing.com

With Nicole Hartley

Join us every Saturday from 9 to 10am for a rejuvenating Scaravelli-inspired yoga session. Whether you're a complete beginner or have years of experience, this stress-free yoga is designed to benefit everyone.

Discover a longer, stronger, and more flexible spine, a calmer mind, and enjoy increased energy and ease of movement—no matter your age or fitness level.

🎉 Special Offer: Bring a Friend for Free on Your First Class! 🎉

📅 Starting 21 September
💷 £12 per drop-in class or £10 when you book a block.

Share with a friend who needs to unwind and start your weekend right with us!