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Holistic Therapist

Treatments and Pricing

Aromatherapy

Experience the power of bespoke, synergetic blends crafted with 100% organic essential oils, designed to enhance well-being through their therapeutic properties.

Aromatherapy is integrated into all treatments – including massage, reflexology, an Reiki – to deepen relaxation, balance emotions, and support overall health. For personalized aromatherapy products tailored to your specific needs, please get in touch.

Clinical Massage

A fusion of Eastern and Western bodywork, combining effective techniques such as trigger point therapy, myofascial release, and sports stretching, with acupressure, table
shiatsu, and tuina. This approach focuses on the movement of energy, utilising the meridian model found in Traditional Chinese Medicine. Clinical Massage releases muscle tension and works on deep tissue, while also promoting deep relaxation. It’s an excellent treatment for those seeking relief from chronic pain and muscular discomfort, improving both mobility and overall well-being.

Treatment Duration & Price: 60 minutes £55

Therapeutic Massage

Based on the core techniques of Swedish massage, this therapeutic treatment increases blood and lymph circulation, supporting the efficient removal of toxins from the body. Therapeutic Massage helps to ease muscular tension, reduce emotional stress, and has a soothing effect on the nervous system, promoting relaxation. It encourages a natural balance between body and mind, making it ideal for those seeking stress relief and overall relaxation.

Treatment Duration & Price:

  • Full Body (60 minutes) £55
  • Back, Neck & Shoulders (30 minutes) £35
  • Face & Scalp (20 minutes) £18 (Add-on option with a bespoke aromatherapy blend tailored to support the needs of your skin type)

Reflexology

Reflexology is a gentle, non-invasive therapy that encourages the body to heal itself. It involves applying pressure to specific reflex points on the feet (or hands) that correspond to organs and systems in the body, as well as emotional well-being. This deeply relaxing treatment helps to balance the body, improve circulation, and promote holistic healing by addressing both physical and emotional health.

Treatment Duration & Price:
60 minutes £55

Reiki

Reiki is a Japanese technique developed by Mikao Usui for stress reduction, relaxation, and holistic healing. The word Rei means spiritual wisdom, and Ki refers to life energy. Universal energy is channelled into the recipients' body, creating a deep sense of relaxation, balancing energy, and removing blockages, promoting overall well being. Reiki is performed with the client fully clothed, working on the chakras with either hands- on or hands-off techniques, depending on your preference.

Treatment Duration & Price:
60 minutes £50

Cancellation Policy for Holistic Therapies

Please provide at least 48 hours notice if you need to cancel or reschedule your
appointment.

  • Cancellations made less than 48 hours before the appointment (e.g., due to illness) will be subject to a 50% cancellation fee, unless there are exceptional circumstances. Last-minute cancellations result in lost income.
  • If you do not attend your appointment and have not cancelled in advance, the full fee will be charged. However, in the case of a personal emergency, please reach out to discuss the situation.

Your Practitioner

Leticia R. Coria
ABOUT ME
About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.