Experience the power of bespoke, synergetic blends crafted with 100% organic essential oils, designed to enhance well-being through their therapeutic properties.
Aromatherapy is integrated into all treatments – including massage, reflexology, an Reiki – to deepen relaxation, balance emotions, and support overall health. For personalized aromatherapy products tailored to your specific needs, please get in touch.
A fusion of Eastern and Western bodywork, combining effective techniques such as trigger point therapy, myofascial release, and sports stretching, with acupressure, table
shiatsu, and tuina. This approach focuses on the movement of energy, utilising the meridian model found in Traditional Chinese Medicine. Clinical Massage releases muscle tension and works on deep tissue, while also promoting deep relaxation. It’s an excellent treatment for those seeking relief from chronic pain and muscular discomfort, improving both mobility and overall well-being.
Treatment Duration & Price: 60 minutes £55
Based on the core techniques of Swedish massage, this therapeutic treatment increases blood and lymph circulation, supporting the efficient removal of toxins from the body. Therapeutic Massage helps to ease muscular tension, reduce emotional stress, and has a soothing effect on the nervous system, promoting relaxation. It encourages a natural balance between body and mind, making it ideal for those seeking stress relief and overall relaxation.
Treatment Duration & Price:
Reflexology is a gentle, non-invasive therapy that encourages the body to heal itself. It involves applying pressure to specific reflex points on the feet (or hands) that correspond to organs and systems in the body, as well as emotional well-being. This deeply relaxing treatment helps to balance the body, improve circulation, and promote holistic healing by addressing both physical and emotional health.
Treatment Duration & Price:
60 minutes £55
Reiki is a Japanese technique developed by Mikao Usui for stress reduction, relaxation, and holistic healing. The word Rei means spiritual wisdom, and Ki refers to life energy. Universal energy is channelled into the recipients' body, creating a deep sense of relaxation, balancing energy, and removing blockages, promoting overall well being. Reiki is performed with the client fully clothed, working on the chakras with either hands- on or hands-off techniques, depending on your preference.
Treatment Duration & Price:
60 minutes £50
Please provide at least 48 hours notice if you need to cancel or reschedule your
appointment.
Leticia is a holistic therapist qualified in reflexology, aromatherapy, and body massage, and is also a Reiki Master.
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The Redoubt
Royal Parade
Eastbourne
BN22 7AQ