New Classes

Starting Wednesday 9th April
7:15pm - 8:15pm
Your first BBM Class is Free - Bring a Friend! £10 drop in, £45 for 5

If you don’t have any stress in your life – this Breath-Body-Mind (BBM) class is not for you.
Still reading? If you are looking for ways to calm your stress response and increase your
well-being, try BBM classes.

Starts Friday 7th March 8am - 9am
£10 drop £36 for block book of 4 classes

Linzi's bespoke teaching style is an anatomy informed practice that comes from over 2 decades of bodywork experience. Her unique style encourages healthy joints, mobility and simple accessible movements that's rooted from Iyengar & Hatha yoga.This is a class that will nurture your body, quiet the mind and start your day in a positive way!

Starts Monday 28th April 6 — 7pm. £10 per session or £54 for a block booking of 6 sessions.