Massage, Face & Body Treatments at Natural Fitness & Therapies

We provide a wide variety of Massage Therapies, Facial Massage & Treatments & Body Treatments at Natural Fitness & Therapies.

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PAIN RELIEF MASSAGE: SCENAR Massage Therapy is a unique and revolutionary treatment for all types of pain and injuries. SCENAR works in two ways to promote rapid healing and provide effective pain relief. Stress, anxiety and continual pain can make you feel depressed at times. A SCENAR pain relief massage can help lift your mood while relieving the pain. Relief of pain from age, ailment or injury. SCENAR therapy is unique because it locates, measures and prompts problem areas through the skin to help relieve pain and restore function for maximum therapeutic effectiveness.

What is Scenar Therapy?  https://www.youtube.com/watch?v=XWo5if_EjJY

PAIN RELIEF MASSAGE: SCENAR Massage Therapy is offered by LISA O'BRIEN First Consultation £55, Follow ups £45

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DEEP TISSUE MASSAGE massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.

DEEP TISSUE MASSAGE is offered by LINDA VENESS & ROZ HOLMES £55 - £60

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CORRECTIVE MASSAGE is aimed at rebalancing your body to relieve and correct soft tissue imbalances that are causing pain or discomfort i.e.) Back Pain, Sports injuries, posture issues etc. Each treatment is tailored to your individual needs and may also include tips on exercises, rehab, diet, emotional wellbeing and meditation etc.

CORRECTIVE MASSAGE is offered by ROZ HOLMES for £60

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SPORTS MASSAGE focuses on loosening tight muscles as well as restoring and maintaining full function too. Sports massage, applied skilfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system.

SPORTS MASSAGE is offered by  ROZ HOLMES for £55 - £60

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DEEP RELAXATION MASSAGE uses a slower style and a variety of techniques to create a profoundly relaxed and rejuvenated state.

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INDIAN HEAD MASSAGE is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to re-balance your body's energies.

INDIAN HEAD MASSAGE is offered by LINDA VENESS £55 for 60 minutes

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HOT STONE MASSAGE is a specialty massage where the therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply, more quickly.

HOT STONE MASSAGE is offered by LINDA VENESS £58 - £84

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PREGNANCY MASSAGE Pamper yourself through your pregnancy with purpose designed techniques to relieve back ache and leave you relaxed and refreshed.

PREGNANCY MASSAGE is offered by LINDA VENESS £55

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AROMATHERAPY MASSAGE uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. Essential oils, that are extracted from aromatic plants, have properties which can trigger healing effects in the body. As a complementary therapy, aromatherapy is used to help people restore their health and wellbeing, naturally encouraging the body to heal itself.

AROMATHERAPY MASSAGE is offered by LINDA VENESS £55 - £82

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ESSENSA ORGANIC HOT STONE FACIAL is a luxurious, pampering and relaxing approach using the finest and purest of products will revitalise, energise and purify your skin. The organic products will also help slow down the aging of the skin. Warm Basalt stones aid lymph drainage and promote deep relaxation. (Can be without stones).

ESSENSA ORGANIC HOT STONE FACIAL is offered by LINDA VENESS £57 - £85 for 60 mins