Workshops

A wonderful opportunity to receive a deeply relaxing, revitalizing and healing Shiatsu treatment at THE SHIATSU CLINIC in the Beach Studio, at the NATURAL FITNESS CENTRE, on Eastbourne Seafront once a month for an affordable donation.

We would hope that anyone who wishes to receive Shiatsu at one of these clinics pays what they can afford though we would suggest from £15 for half an hour, from £25 for an hour.

All sessions at this time are prebookable. Payment by card or cash.
For payment either through Paypal; paypal.me/nickneter or through BACS Account no. 01324015 Sort code: 30-92-86 Name: Nick J Neter
To book please ring or text Nick Neter on 07773061309 . This Clinic runs monthly throughout the year.
For more details www.eastbourneshiatsu.co.uk

Dive deeper into your practice with yogic philosophy, mindful Dru yoga sequences and thechanting of Sanskrit mantras to guide you more deeply into meditation.

Message Jan Styles on 07852 992150 or book via the following link - please note payment details.https://jayjan21.wixsite.com/essense-ayurveda/yoga-classes

Discover your inner bliss!
Begins with simple self massage to the head, face and feet to initiate relaxation in the physical body. Followed by a few gentle yoga stretches, guiding you into a Nidra style deeply relaxing “yogic sleep”. As you merge with the vibration of a healing transmission accompanied by the sound of Himalayan chimes, Tibetan and crystal bowls, you will feel your meditative experience deepen further into blissful awareness.

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Message Jan Styles on 07852 992150
or book via the following link - please note payment details.
https://jayjan21.wixsite.com/essense-ayurveda/yoga-classes