About Us

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing.

It is also an environment that challenges the thinking that getting old means accepting decline in your quality of health and enjoyment of life. We simply don’t accept that!

We offer a wide range of therapies and classes here at the Natural Fitness and Therapies Centre.

Natural Fitness and Therapies has a wide range of different practitioners to help the people of Eastbourne and surrounding areas enjoy better health – both in mind and in body.

Natural Fitness and Therapies also has a wide range of different practitioners to help the people of Eastbourne and surrounding areas enjoy better health – both in mind and in body.