Meet Me

About Me

If you change your mindset, you change your life. It’s that simple. I create a safe place for you to explore any issues that are negatively impacting you. Hypnotherapy is a truly unique form of therapy that delivers outstanding immediate and long-term results. It uses a state of highly focused attention to communicate with the subconscious part of your mind.  Whilst your mind is relaxed and receptive to suggestion, together we can explore the source of your issue and find a resolution. I am committed to helping you to become the Best Version of Yourself and to living the life that you were meant to live. To the fullest.  

I understand how challenging life can be at times and it is during these difficult moments that we need support. Through a series of mind relaxation techniques, we can gently identify and address the underlying cause of any issue. The subconscious mind is the operating system that stores information and informs all of your automated ways of behaving. Once we understand the belief system that is behind the problem, we can re-programme your mind and replace these beliefs with an upgraded blueprint and the healing process can begin.  

Having struggled for most of my life with the impact of childhood trauma, I sympathise with the fears, worries and insecurities that self-doubt can create. Surprisingly, negative self-judgement is the often root cause of most of our problems – although we may not realize this on the surface of things. These doubts can weigh heavily upon us, and we often struggle to find a solution independently. These fears may be overwhelming and may prevent us from ever living a full and authentic, happy life.   I tried many forms of therapy over the years, and I often felt that at times I would never be “complete”.  However, conventional therapy addresses the conscious mind and talking just didn’t produce sustainable results for me.  It felt as if I were placing a plaster over the wound.  It soothed the pain, but it didn’t transform it.

I finally decided to try out Hypnotherapy to reach my subconscious mind where all of our negative belief systems are stored. I can honestly say that it was the only therapy that gave me a break-through and that helped bring a true sense of understanding to my problems.  The truth is that we can only fix something that we understand on the deepest level and until we really recognize the underlying forces that drive our behaviours, we will continue to repeat these patterns.  By accessing the subconscious mind, we can uncover the negative patterns of behaviour which are outdated and inhibiting you and we can install new healthy ones. Hypnotherapy was the solution for me, and it worked instantly.  I did not have to spend months upon years trying to unravel my life, as I had done in the past.  In an instant there was clarity and a clear method to resolving my problems. That’s the beauty of Hypnotherapy. It doesn’t have to be complicated and it doesn’t have to be a long-drawn-out process.

Every therapy session is a mutual collaboration, and my approach is compassionate and mindful.  I offer a sensitive, discreet, non-judgemental, and personalized form of therapy and your well-being is my number one priority. I provide a peaceful and secure sanctuary to explore any issue. Big or small. Emotional or physical. Allowing us to facilitate change. I am passionate and committed to helping anyone who is struggling.  I am here to support you and to guide you gently along on the journey that we call “life”.

The applications of Hypnotherapy are extensive. Whether it’s confidence, procrastination, a health issue, public speaking, a phobia, stress, insomnia, money issues, trauma, body image, personal relationships, addictions - the list is endless, but the treatment isn’t!  Call me today to schedule a free no-obligations Discovery Call. And let’s see how I can help you. A problem shared is a problem halved.  

I offer face-to-face Sessions at Natural Fitness and Therapies.

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Hypnotherapy: £85/ 60 mins.  Packages of 3 Sessions £240 (£80/Session)

Transformational Coaching: £75/60 mins. Packages of 3 Sessions £210 (£70/Session)

21 Day RTT Hypnotherapy Package: £299

• 30 mins Intake Session
• 2 hour Transformational Hypnotherapy Session,
• 30 mins Post-21 Day Review Session
• Email Support throughout

In addition, a bespoke transformational Hypnosis recording is prepared for you to listen to daily, for the 21 Day period

3-6 Sessions are recommended for Hypnotherapy and Coaching

1-3 Sessions are recommended for RTT Hypnotherapy