Meet Me

Kat is a fully qualified EFT therapist, NLP coach and art psychotherapist.  

She's the founder + CEO of Vital Leaders a coaching and development company championing resilience and empowering women to own their genius by equipping them to step into their courage and speak up, break through barriers and succeed at life.

She’s also the creator of a voluntary-led empowerment group, Thriving After Cancer, supporting men and women as they transition back into life and back into the workplace after their cancer battle.

Over the last 13 years Kat’s been privileged to serve thousands around the world through her EFT and coaching work, presenting at conferences, sharing her story and life changing strategies to achieve success without burning out.

“My mission is to create inspiring spaces that cultivate a sense of belonging and vitality, dedicated to equipping women with the tools to live their most vibrant lives.”

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Here’s a snippet from Kat’s personal story.  

I was that ambitious woman who was constantly searching for something, only I had no idea what it was I was looking for, but I knew, once I’d found it, then I’d be happy.

I spent over 20 years in corporate life, not understanding my own strengths nor valuing my contributions.  I had no confidence in my abilities.  I had no voice.  My life spiralled out of control. I worked crazy hours and dealt with long, stressful commutes.  I grabbed whatever food was quick and easy from airports and train stations.  I drank copious amounts of coffee in a bid to keep me awake and to feel alive. I had no time for myself, my friends nor family. I felt angry most of time. I was stuck in a cycle of people pleasing with a crippling imposter syndrome and a deafening inner critic.

I burned out.  And so began my spiral into 7 years of serious illness.

It was during those years battling graves disease, vasculitis and cancer that I discovered the power of coaching, personal development and modern psychology.   Unsurprisingly as I discovered who I was at my core, healed past traumas and let go of fears, I began to come back to life and then thrive.  As my authentic voice became louder and with a renewed sense of purpose, my confidence exploded.