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For booking enquiries please complete our online booking enquiry form or email us at
nfceastbourne@gmail.com
A view of Eastbourne beach through an excerises drum.
Improve your strength and flexibility.
Reduce your pain and stress.
Reclaim your life and confidence.
Enjoy exercising with the views and fresh air at Eastbourne’s inspiring seafront. Our friendly teachers and experienced therapists are here to help you!
Book your classes here.
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Eastbourne beach viwed through a veranda.
image of someone receiving a massage
Therapies.
At Natural Fitness & Therapies, we offer a wide range of therapies, delivered by qualified therapists and practitioners that will help you live a more fulfilled and healthier life. If you would like to be free from pain, relieve stress, improve your diet, lose weight or relax with a facial.
Contact us via our contact form to book.
see all therapies
See our current workshops
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Eastbourne beach viwed through a veranda.
Studio and Therapy room hire.
Please contact the therapist direct if you wish to make an appointment or call us to make enquiries.

Our Studios and Therapy rooms are available for regular exercise classes, counselling/coaching sessions, treatments, or one off workshops.

Our main studio space is the ideal venue for any kind of classes or workshops. It also works beautifully as a filming location for pre-recording videos for YouTube or your website/social media.

Latest News

We proudly have an array of practitioners and holistic therapists who work out of The Beach Studio. We know that although many people have been seeking alternative therapies for years, it may also be all very new to others.

Benefits and Definitions of Different Holistic Treatments and Therapies

OUR REVIEWS
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About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Contact Us
01323 732024
nfceastbourne@gmail.com
Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday
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From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.
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Classes, Therapies and Workshops run throughout the day everyday of the week.
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