Meet Me

Helen is a fully qualified nutritional therapist and a breathwork coach.

She trained at the prestigious Institute of Optimum Nutrition in London (ION) and is a fully qualified Nutritional Therapist (Dip ION, Distinction).

She is registered with the British Association of Nutrition and Lifestyle Medicine (BANT) and also the Complementary and Natural Healthcare Council (CNHC). She is trained in the Functional Medicine Model to track symptoms back to their root cause, identifying any areas of imbalance in the systems of the body.

She is also a qualified Oxygen Advantage Breathing coach and trained in person with the founder, Patrick McKeown.