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Bella has been a student and lover of yoga since her teens. In her classes she combines elements of breath work, sound and voice therapy, chanting and yoga philosophy with light hearted humour as well as drawing on her study of somatic psychotherapy and embodiment philosophy.
Get In TouChBella has been a student and lover of yoga since her teens. In her classes she combines elements of breath work, sound and voice therapy, chanting and yoga philosophy with light hearted humour as well as drawing on her study of somatic psychotherapy and embodiment philosophy.
More than anything she is passionate about helping others to believe in themselves. No matter what age or shape we are, no matter what health issues life brings, as long as we are breathing, there is an inner yogi in us all waiting patiently for his chance to help us heal and thrive.
Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...
read moreNatural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ
