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Meet Me

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Fon

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Thai Yoga Teacher

For most of my adult life I’ve worked with stray animals in various charities in South-East Asia: I started practicing yoga looking for some positive way to deal with the emotional burden that my work used to lay on me

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Sawaddee Kaa Hello! My name is Fon and I’m a Thai Yoga Teacher.

For most of my adult life I’ve worked with stray animals in various charities in South-East Asia: I started practicing yoga looking for some positive way to deal with the emotional burden that my work used to lay on me. The regular practice of Yoga allowed me to find a better balance, in my personal and professional life.In more recent years I’ve decided to take this passion to the next level and started the path to become a Registered Yoga Teacher.I’ve study Anusaranga Yoga with Kru Dutchi, in northern Thailand, and started practicing Ujjayi breathing, mindfulness meditation and bandhas. My hope is to be able to share with others what I’ve learned (and I’m still learning!): Yoga has given a lot to me, and I’d like to give something back to others.I’m very new to Eastbourne, and I look forward to meeting you!For more information or to contact me: www.fonyoga.co.uk or info@fonyoga.co.uk

About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

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Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:
Reception open: 9.00am until 1.00pm Monday to Friday

From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.

Classes, Therapies and Workshops run throughout the day everyday of the week.