Kundalini Yoga.

photo of the studio looking over the Eastbourne beach.

Kundalini Yoga was once kept a secret and was only meant for Royalty, they thought that this powerful Yoga with its wonderful results should not be shared with just anyone. However many years ago a thoughtful Yogi decided to bring it to the west and share its beauty.

Using our voice with Mantra's, postures, breathing techniques and meditation, it takes us within, helping us to find our true essence in this busy, demanding world we live in. This powerful practise will help to elevate your energy and lift your spirit, leaving you feeling uplifted and relaxed.

The class is for 1.5 hrs / 90 Minutes. Try your 1^st Class for £10 then it will be £13 drop in or £44.00 when booking x4 classes in advance.

Your Practitioners

Kerry Thornback

Book a Kundalini Yoga Class

Please use the form below to book a class.

About

Natural Fitness and Therapies – The Beach Studio is much more than just a fitness Centre to come and exercise at; it’s a welcoming space for local people who want to make new friendships and access expert advice on health and wellbeing. It’s is also an environment that...

Contact Us

Address:

Natural Fitness & Therapies
The Redoubt
Royal Parade
Eastbourne
BN22 7AQ

Opening Hours:

Reception open: 9.00am until 1.00pm Monday to Friday
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From 9.00am until 4.00pm everyday, please go to the adjoining Café where you can speak to a colleague, view our timetable or collect literature on our Classes, Teachers & Therapists.
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Classes, Therapies and Workshops run throughout the day everyday of the week.

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