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Kundalini Yoga was once kept a secret and was only meant for Royalty, they thought that this powerful Yoga with its wonderful results should not be shared with just anyone. However many years ago a thoughtful Yogi decided to bring it to the west and share its beauty.
Using our voice with Mantra's, postures, breathing techniques and meditation, it takes us within, helping us to find our true essence in this busy, demanding world we live in. This powerful practise will help to elevate your energy and lift your spirit, leaving you feeling uplifted and relaxed.
The class is for 1.5 hrs / 90 Minutes. Try your 1st Class for £10 then it will be £13 drop in or £44.00 when booking x4 classes in advance.
